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336. Why SFAH

Posted on June 4, 2025June 3, 2025 by caritagardiner
Screenshot 2024-12-31 at 9.19.31 AM

[A quick note to my new subscribers, many of whom are 2025s. Welcome! Did you read last week's post yet? There's a special offer for you in there? Okay, now back to our regularly scheduled programming.]

When I was a kid, I often saw my mom (Hi, JG!) reading cookbooks as if they were novels, cover-to-cover. I never understood why she wasn't bored by what I saw as lists of ingredients. Then, when she cooked, I hardly ever saw her following recipes. I would normally never read a cookbook if I could read a romance novel instead. And here's the funny part: I wrote my undergraduate honors thesis on American cookbooks, but after that research project, I would never have thought to pick one up to read out of the context of making a meal.

For years, I saw cooking as a chore I didn't have time for and didn't particularly enjoy. Our family ate every meal we could at the Dining Hall and had a lot of pasta and simple salads in the summer months when the DH wasn't available to us.

Flash forward a lot of years, and I'm finally having fun cooking. Instagram's algorithm discovered that I like watching people make vegetarian recipes, so a lot of those come into my feed. I save so many that I have cookbooks' worth in any category I might want to try: main dishes, sides, salads, soups, breakfast foods, breads, etc. During each vacation, I browse my files to find two or three days of dinner ideas and shop for a few at a time. Then, I have fun trying them out, and almost all of them have been terrific.

You might wonder if I follow the recipes to the letter. Hardly ever. My husband (Hi, CIO!) thinks it's funny that when he asks about what I've made, I usually reply with both what the recipe said to do and how I changed it. Usually, my variations (based both on what I like and on what I have in the house) come out great. Sometimes, they flop.

One time, I altered a recipe that I had successfully made before so that it would be vegan, as we were hosting a vegan guest. (Hi, MR!) The cake never became fully solid, so I called it pudding and served it anyway. The dish was the hit of the night!

Now, having read Salt Fat Acid Heat, I have a better sense of how to color outside of the lines in ways that will work. The basic principles of the text are ones that clearly apply to cooking and also, I think, to a lot of other aspects of life:

  • we need balance;
  • knowing how things work helps us improvise;
  • following blindly isn't as good as knowing the terrain and making smart decisions about which way to go;
  • science is incontrovertible;
  • having too much of one thing (on a plate, in a baking dish, in life) makes everything come out wrong;
  • bland is boring; and
  • the more you know, the better life will be.

I've probably left off a lot of the important messages I got from this book, but I'm getting hungry again, so I'm off to make myself a snack. Please share your responses in the comments, and in case you want to see the same details for this book as I provide for my NetGalley reviews, here you go:

title: Salt Fat Acid Heat

author: Samin Rosrat

publisher: Simon and Schuster

publication date: April 25, 2017

pages: 480

peppers: 0 (on this scale), though she does talk about peppers

warnings: reading this book will make you hungry

summary: the author is a trained chef who understands and explains how to add the four titular elements of cooking so that everything you make will taste great and come out as you intended.

tropes:

  • cooking at home is better for you and not as difficult as you think;
  • one doesn't need to follow a recipe to make great food; and
  • food is delicious and necessary.

what I liked:

  • everything make sense; it's not complicated, even if I never would have thought of any of it myself;
  • the illustrations are great: helpful and hysterical; and
  • her writing is accessible, clear, and engaging.

what I didn’t like:

  • I didn't know that I should read it with Post-it notes in hand, so I'm going to have to read it again...and maybe again after that.
  • It made me hungry.

overall rating: 5 (of 5 stars)

4 thoughts on “336. Why SFAH”

  1. Annie says:
    June 4, 2025 at 2:16 pm

    Love this book and the Netflix series that went along with it!

    Reply
    1. caritagardiner says:
      June 4, 2025 at 2:40 pm

      I’ve tried to watch the show twice, but too much of it isn’t in English for me to be able to knit and watch…and when I can’t knit, it’s hard for me to sit still long enough to watch a show. I’ll have to try again.

      Reply
  2. Viveca says:
    June 4, 2025 at 2:30 pm

    I finally started the copy you sent me (thanks!)! I’m enjoying it but was wondering why you thought it was such a must-read. A lot of it reminds me of David’s kitchen-science class, which was fun if very poorly instructed.

    Reply
    1. caritagardiner says:
      June 4, 2025 at 2:39 pm

      Maybe they can get SN to teach the kitchen-science class next time!

      Reply

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WHAT I DO

I serve as a class dean and teach English to high schoolers at a boarding school in Connecticut. I’ve earned a Bachelor of Arts (Amherst College), an Education Master in Learning and Teaching (Harvard University Graduate School of Education), a Master of Arts in English (Bread Loaf School of English), and most recently a Master of Fine Arts in Creative Writing with a certificate in the online teaching of writing (Southern New Hampshire University).

As a writer, I hope to capture the complexity and joy of life in the New England boarding school world. On this site, I share what I know about trying to write fiction while deaning, teaching English, coaching, and doing the other tasks associated with helping to raise over six hundred other people’s children.

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Read my recent “Why” Wednesday Blog Posts

  • 336. Why SFAH
  • NetGalley Review of The Ripple Effect
  • NetGalley Review of Far and Away
  • 335. Why BYODB
  • NetGalley Review of Worth Fighting For
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